Julia (She/Her)

Personality in sessions: Light, calm, flexible, intentional and expressive.

Specializes with folks who have experienced: Anxiety, hopelessness, low self-confidence, sexual assault, feeling objectified and lack of sexual fulfilment, femme or womxn identity

Identities and lived experiences: White settler, cis female, immigrant parent Lived experience with anxiety, panic attacks, depression, trauma, chronic illness Approaches and Modalities: Anti-carceral and autonomy-focused, strength-based, empowering, relationship-focused, systemically informed Acceptance and Commitment Therapy, Polyvagal Theory, Mindfulness-based Therapy, Somatics Informed

Fun facts: Loves reality TV and true crime, backcountry camping and cozy days in, exploring new foods and eating sushi for a week, playing boardgames with friends and family, and enjoy reading fantasy novels.

Julia (She/Her) Personality in sessions: Light, calm, flexible, intentional and expressive. Spe... Read More

Emily (She/Her) INTERN

Personality in sessions: Curious, adaptable, calm, friendly, genuine, humorous, understanding

Specializes with folks who have experienced: substance use and addiction, generalized anxiety, panic attacks, depression, hopelessness

Identities and lived experiences: White settler, cis female, heterosexual, invisibly disabled Lived experience with domestic violence, PTSD, anxiety, depression and suicidality Approaches and Modalities: Autonomy-focused, anti-carceral (i.e., no cops or institutionalization), person-centered care Acceptance and Commitment Therapy (ACT), Strengths-based approaches, solution-focused, Dialectical Behaviour Therapy (DBT)

Fun facts: Has a cat with an attitude named Peanut, enjoys taking Heels dancing classes, will try every single cozy hobby and then forget about it.

Emily (She/Her) INTERN Personality in sessions: Curious, adaptable, calm, friendly, genuine, hum... Read More

Celeste Price (She/They) INTERN

Personality in sessions: Non-judgmental, compassionate, honest, genuine, humorous, laid back.

Specializes with folks who have experienced: Substance use and addiction, trauma, anxiety, depression, low self-worth, burnout.

Identities and lived experiences: Mixed white settler and Indigenous, cis female, gender fluid, pansexual, radical leftist lived experience with addiction, intimate partner violence, sexual assault, eating disorders, trauma, first responder/frontline burnout. Approaches and modalities: Autonomy-focused, anti-carceral, anti-oppressive, decolonial, person-centered, trauma-informed Acceptance and Commitment Therapy, Mindfulness-based Therapy, Internal Family Systems informed, Somatics informed, Yoga

Fun facts: Love cold plunging and yoga. Amateur pyrographer. Rides motorcycles in the summer and snowboards in the winter. Nature adventures are my jam. Has a rescue named Bowie.

Celeste Price (She/They) INTERN Personality in sessions: Non-judgmental, compassionate, honest, ... Read More

Amanda (She/Her)

Personality in sessions: Calm, friendly, compassionate, artistic/expressive, affirming

Specializes with folks who have experienced: [Children, youth, young adults] Anxiety, ADHD, self esteem, depression, relationship/peer issues, life transitions, grief

Identities and lived experiences: Metis (Swampy Cree & German ancestry) Lived experience with ADHD, bullying/self esteem, anxiety, intergenerational trauma

Approaches and Modalities: Neurodivergent affirming, incorporation of traditional knowledge, art based approaches, play based approaches, somatic, Internal Family Systems (IFS), CBT, DBT, TF-CBT, ACT, Gestalt, EFT, SFBT.

Fun Facts: I have 2 dogs who I love training with - one is training for herding, the other for agility. When not with dogs or hiking, you’ll find me doing something creative.

Amanda (She/Her) Personality in sessions: Calm, friendly, compassionate, artistic/expressive, af... Read More

Anthony (He/They)

Personality in sessions: Funny, slow and thorough, relatable, caring, expressive

Specializes with folks who have experienced: Intergenerational trauma, substance use, BPD, couples

Identities and lived experiences: White settler and Ojibwe, Two Spirit, Queer, lived experience within intergenerational trauma

Approaches and Modalities: Empathic resonance, Anti-Oppressive, Anti-Carceral, Indigenous ways of knowing and being, Indigenous sovereignty, self-determination and Ojibwe holistic practices, Polyvagal Theory/Nervous System Work, Trauma Focused Acceptance & Commitment Therapy, Narrative, Queer Theory, Harm Reduction, Mindfulness-Based Cognitive Therapy

Fun Facts: being creative and making art, watching xmen and buffy the vampire slayer, yoga and meditation, scaring myself with horror movies

Anthony (He/They) Personality in sessions: Funny, slow and thorough, relatable, caring, expressi... Read More

Kaitlin (she/her)

Personality in sessions: Goofy, compassionate, challenging, autonomy-focused, honest and transparent, casual

Specializes with folks who have experienced: Domestic violence/IPV, BPD, anger, childhood trauma, therapy harm or psych abuse

Identities and lived experiences: White settler, cis female, pansexual but straight-passing, invisibly disabled, radically leftist Lived experience with domestic violence & assault, CPTSD, ADHD, BPD, eating disorders, and parental neglect Approaches and Modalities: Autonomy-focused, anti-carceral (i.e., no cops or institutionalization), anti-oppressive, relationship-focused Acceptance and Commitment Therapy (ACT), Attachment Theory, Internal Family Systems (IFS), Polyvagal Theory/Nervous System Work, Expressive Movement

Fun facts: has a wicked right cross, prefers dogs over people, has solo travelled to Peru, proud owner of a snake (Marshall) and 5 fish from a random dopamine-seeking day, has had 4+ concussions

Kaitlin (she/her) Personality in sessions: Goofy, compassionate, challenging, autonomy-focused, ... Read More