Julia (She/Her)

Personality in sessions: Light, calm, flexible, intentional and expressive.

Specializes with folks who have experienced: Anxiety, hopelessness, low self-confidence, sexual assault, feeling objectified and lack of sexual fulfilment, femme or womxn identity

Identities and lived experiences: White settler, cis female, immigrant parent Lived experience with anxiety, panic attacks, depression, trauma, chronic illness Approaches and Modalities: Anti-carceral and autonomy-focused, strength-based, empowering, relationship-focused, systemically informed Acceptance and Commitment Therapy, Polyvagal Theory, Mindfulness-based Therapy, Somatics Informed

Fun facts: Loves reality TV and true crime, backcountry camping and cozy days in, exploring new foods and eating sushi for a week, playing boardgames with friends and family, and enjoy reading fantasy novels.

Julia (She/Her) Personality in sessions: Light, calm, flexible, intentional and expressive. Spe... Read More

Amanda (She/Her)

Personality in sessions: Calm, friendly, compassionate, artistic/expressive, affirming

Specializes with folks who have experienced: [Children, youth, young adults] Anxiety, ADHD, self esteem, depression, relationship/peer issues, life transitions, grief

Identities and lived experiences: Metis (Swampy Cree & German ancestry) Lived experience with ADHD, bullying/self esteem, anxiety, intergenerational trauma

Approaches and Modalities: Neurodivergent affirming, incorporation of traditional knowledge, art based approaches, play based approaches, somatic, Internal Family Systems (IFS), CBT, DBT, TF-CBT, ACT, Gestalt, EFT, SFBT.

Fun Facts: I have 2 dogs who I love training with - one is training for herding, the other for agility. When not with dogs or hiking, you’ll find me doing something creative.

Amanda (She/Her) Personality in sessions: Calm, friendly, compassionate, artistic/expressive, af... Read More

Anthony (He/They)

Personality in sessions:Funny, slow and thorough, relatable, caring, expressive

Specializes with folks who have experienced: Intergenerational trauma, addictions and substance use, BPD, chronic illness, ADHD & Autism, gender & sexual identity exploration, couples and family, grief, Indigenous paradigms of healing, relational trauma and traumatic events

Identities and lived experiences:White settler and Ojibwe, Two Spirit, Queer, lived experience within intergenerational trauma and neurodivergence.

Approaches and Modalities: Emotion-Focused, Humanistic, Anti-Oppressive, Anti-Carceral, Indigenous ways of knowing and being, Indigenous sovereignty, self-determination and Ojibwe holistic practices, Somatic/Nervous System, Trauma Focused Acceptance & Commitment Therapy, Narrative, Queer Theory, Harm Reduction

Fun Facts: I enjoy being creative and have always been passionate about creating art; I love integrating body movement and mindfulness into my life; I’m a huge fan of Buffy the Vampire Slayer

Anthony (He/They) Personality in sessions:Funny, slow and thorough, relatable, caring, expressiv... Read More

Hey, I’m Ayesha, an immigrant who identifies as a heterosexual woman (she/her). Growing up in a joint family system taught me a lot about relationships, boundaries, and the beauty of the complexity of family dynamics. Those experiences have shaped my understanding of people and connection. I’ve navigated my own share of anxiety, culture-clash moments, and “what am I doing with my life?” spirals, so I get it when things feel heavy. I enjoy doing nails, art, and crafts as a way to unwind and express my creativity. My friends describe me as a caring, compassionate, authentic, honest, and calm person.

Hey, I’m Ayesha, an immigrant who identifies as a heterosexual woman (she/her). Growing up in a j... Read More

Emily (She/Her) Hi I’m Emily!

Personality in sessions: Curious, adaptable, calm, friendly, genuine, humorous, understanding

Specializes with folks who have experienced: substance use and addiction, generalized anxiety, panic attacks, depression, hopelessness

Identities and lived experiences: White settler, cis female, heterosexual, invisibly disabled Lived experience with domestic violence, PTSD, anxiety, depression and suicidality Approaches and Modalities: Autonomy-focused, anti-carceral (i.e., no cops or institutionalization), person-centered care Acceptance and Commitment Therapy (ACT), Strengths-based approaches, solution-focused, Dialectical Behaviour Therapy (DBT)

Fun facts: Has a cat with an attitude named Peanut, enjoys taking Heels dancing classes, will try every single cozy hobby and then forget about it.

Emily (She/Her) Hi I’m Emily! Personality in sessions: Curious, adaptable, calm, friendly, genui... Read More

Kaitlin (she/her)

Personality in sessions: Goofy, compassionate, challenging, autonomy-focused, honest and transparent, casual

Specializes with folks who have experienced: Domestic violence/IPV, BPD, anger, childhood trauma, therapy harm or psych abuse

Identities and lived experiences: White settler, cis female, pansexual, invisibly disabled, radically leftist Lived experience with domestic violence & assault, CPTSD, ADHD, BPD, eating disorders, and parental neglect Approaches and Modalities: Autonomy-focused, anti-carceral (i.e., no cops or institutionalization), anti-oppressive, relationship-focused Acceptance and Commitment Therapy (ACT), Attachment Theory, Internal Family Systems (IFS), Polyvagal Theory/Nervous System Work, Expressive Movement

Fun facts: has a wicked right cross, prefers dogs over people, has solo travelled to Peru, proud owner of a snake (Marshall) and 5 fish from a random dopamine-seeking day, has had 4+ concussions

Kaitlin (she/her) Personality in sessions: Goofy, compassionate, challenging, autonomy-focused, ... Read More

Celeste Price (She/They)

Personality in sessions: Non-judgmental, compassionate, honest, genuine, humorous, laid back.

Specializes with folks who have experienced: Substance use and addiction, trauma, anxiety, depression, low self-worth, burnout.

Identities and lived experiences: Mixed white settler and Indigenous, cis female, gender fluid, pansexual, radical leftist lived experience with addiction, intimate partner violence, sexual assault, eating disorders, trauma, first responder/frontline burnout. Approaches and modalities: Autonomy-focused, anti-carceral, anti-oppressive, decolonial, person-centered, trauma-informed Acceptance and Commitment Therapy, Mindfulness-based Therapy, Internal Family Systems informed, Somatics informed, Yoga

Fun facts: Love cold plunging and yoga. Amateur pyrographer. Rides motorcycles in the summer and snowboards in the winter. Nature adventures are my jam. Has a rescue named Bowie.

Celeste Price (She/They) Personality in sessions: Non-judgmental, compassionate, honest, genuine... Read More